Shine bright like a diamond.

I am catching all of this natural light today and am beaming just as bright on the inside.

I woke up this morning in love with myself. I felt rested, energized and excited about my life.

I even said, “you are looking mighty good as well”, and chuckled to myself.

Never had I imagined my physical health being a part of my self care and self love routines.

I have always taken my body for granted and to be honest, I have been disconnected from my body for many years.

Disconnected because I was holding on to being pissed off about breast cancer and not accepting the scars it left behind.

Disconnected because  I was pissed my body was attacked by this ravenous disease and I had to go through the invasive process of treatment.

Disconnected because I decided that I didn’t like my new body and I could hide behind frumpy clothing.

I tried to pretend for many years that I was okay...

I want to do it but I just won’t let go! This Cenote represented my entire life.

Check out the Video. 

I could SEE myself taking action and doing things to set myself free or make me happy… I could also feel myself getting what I wanted, And YET when it came down to…. jumping leaping taking the Next Step making a Call telling myself the truth taking responsibility for my *ish letting go of excuses initiating that conversation writing that email letting go of a toxic friendship ending a partnership or simply acting on my TRUTH…. I BAILED.

I would stop and come up with some BUSTED excuse, BLAME somebody, find a distraction, AND create some outlandish illusion about something that MIGHT happen.

In just a few short moments I convinced myself of:

1. being swallowed up by the water

2. not having a way to get out of the cave

3. that one ancient crocodile was going to eat me

4. I was going to have a heart attack upon hitting the water and my daughter...

Stop worrying about what other people think and what other people have to say about you and your situation.

It's really none of your business. 

I can't say it enough.

Too often we get caught up in what people are thinking, what they are saying, how they may be feeling, and it really has nothing to do with us.

Let people be people and you focus on what you have control over. 

When you get in your head, running down rabbit holes, chasing all of the reasons why someone said what they said or might say to you, you will find that you are missing out.

You are missing out on opportunities to grow. 

Think about it.

When you are worried about how people are going to respond to you, you are not focused on your business. You are focused on them, consumed with self-doubt and fear. 

You can never forget how uniquely amazing you are. 

When you stand firmly behind your vision - by any means necessary, you will show up consistently, produce your content, and have the...